What happens when a wellness expert burns out? Rachel Druckenmiller shares her personal story and all of the wisdom that she's gathered since; from employee engagement to living more intentionally.
2:28 Rachel explains her background
5:05 Rachel defines the role of "entrepreneur"
8:06 The power of intentional leading and the effects of living in a "burnout culture"
11:42 The cost of losing an employee or keeping an unengaged employee on the team
12:03 Employee retention and company culture and how it affects success
14:29 Why the human connection element is so important
16:24 How fear of rejection can prevent us from connecting
19:33 "The job misery triangle"
22:01 Rachel's new business "Unmuted" and how it was born
26:52 Reframing your goals to focus on how you want to feel instead of what you want to accomplish
30:45 Small steps toward living more intentionally
33:18 Rachel's favorite tools
38:55 Where to find Rachel
Social media: @unmutedlife
Rachel's LinkedIn profile: https://www.linkedin.com/in/rachelbdruckenmiller/
Born to Belong blog - https://unmutedlife.com/blog/born-to-belong
The Truth About Employee Engagement - https://www.amazon.com/Truth-About-Employee-Engagement-Addressing/dp/111923798X/ref=sr_1_3?gclid=EAIaIQobChMI2M3um4HH5QIVRdyGCh3vbwUyEAAYAiAAEgKmgPD_BwE&hvadid=241652188300&hvdev=c&hvlocphy=9007826&hvnetw=g&hvpos=1t2&hvqmt=e&hvrand=16930036090875243290&hvtargid=kwd-195249894254&hydadcr=21932_10172211&keywords=truth+about+employee+engagement&qid=1572542476&sr=8-3
The Firestarter sessions - https://www.amazon.com/Fire-Starter-Sessions-Practical-Creating/dp/0307952118/ref=sxts_entity_rec_bsx_s_def_r00_t_aufl?crid=3GRYGPWBGRSM6&keywords=the+fire+starter+sessions%2C+danielle+laporte&pd_rd_i=0307952118&pd_rd_r=7f780c65-1f44-4ff7-9ea9-fd9a21ec1144&pd_rd_w=SjBXP&pd_rd_wg=Bq3rK&pf_rd_p=5f1fc6c4-631c-4b5b-8cb2-2fec0f3b0b7a&pf_rd_r=6GZW4BEDM915017Z0Y82&qid=1572542994&sprefix=the+firestarter+%2Caps%2C148
Mint app: https://www.mint.com/
Whoop band: https://www.whoop.com/
Streaks app: https://streaksapp.com/
Strengthsfinder assessment: https://www.gallup.com/cliftonstrengths/en/254033/strengthsfinder.aspx